Back Pain Myths from your doctor, friends and even social media - that are not true and leave you in pain
If you've suffered with back pain or sciatica, you've likely encountered a wide array of stories and opinions from friends and family, and perhaps even outdated advice from doctors to rest and depend on painkillers, leaving you confused, frustrated, and without long-term relief.
Here are some of the most common back pain myths that individuals visiting Aaron Robles' clinic in Jacksonville have encountered, which have, in fact, worsened their back pain and sciatica, and hindered their recovery from injuries.
MYTH #1 - Rest as a Cure
The myth that rest alone can cure back pain and sciatica, ignoring the underlying issues that need to be addressed for actual relief.
MYTH #2 - Exercise Worsens Back Pain
The misconception that exercise will exacerbate back pain, rather than understanding that appropriate and targeted exercises can be crucial for alleviating pain.
MYTH #3 - Aging Equals Pain
The false belief that pain is an inevitable part of aging, disregarding the potential for effective treatment and pain management at any age.
MYTH #4 - Surgery as the Only Option
The mistaken idea that surgery is the only definitive solution for back pain and sciatica, overlooking the potential for natural and less invasive treatments to provide relief.
Are You Upset, Unsure Or Even Confused About These Myths That People You Trusted Have Told You - Which Have Probably Led To MORE BACK PAIN?
I know how upsetting it can be when you don't know why you're in pain, or struggling to move freely - and my expert team would love to help you get some clarity in a quick, free telephone call.
Simply click the button below, and arrange a free telephone consultation with our expert team who can answer your questions, listen to your story, and end your uncertainty, confusion and frustration.
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